Diabetic Foot Care

Because you have diabetes, it is important that you prevent any injury to your feet. A small cut or sore on your feet, if not properly treated, may lead to serious complications.

You should do the following:

• Inspect your feet daily for any cuts, sores, blisters, signs of infection, pus.
• Bathe your feet daily in lukewarm water, (test water temperature with your elbow), soapy water and rinse thoroughly between toes.
• Wear clean socks daily.
• Wear properly fitted shoes, in new shoes, break them in gradually. To assure dryness, change to a different pair each day. Keep your shoes in good repair.
• Toenails should be trimmed neatly and not too short. File sharp edges with emery board - be sure not to dig under the toenail or around the cuticle, or see your podiatrist for professional care.
• DO NOT attempt bathroom surgery on your corns or calluses.
• DO NOT use any commercial corn remedies or chemicals.
• Never walk in your bare feet. This invites injury. Wear shoes or slippers around the house or at the beach.
• Avoid extremes of heat or cold. If your feet are cold, wear warm socks, not hot water bottles, heating pads, electric socks. Protect your feet from sunburn.
• Avoid wearing anything tight around your legs or ankles. This reduces blood supply to your feet. Avoid garters and stockings with seams.